taimedes, eriti teraviljas ja köögiviljas leiduv rakukestade puitaine (nt pektiin, tselluloos), mida organism omastab toiduga (nt täisteratoodetega) ja mis reguleerib organismi seedetegevust,kiududest koosnev aine
inglise keeles Fiber woody cell shells (e.g. pectin, cellulose) found in plants, in particular cereals and vegetables, which are absorbed by the body with food (e.g. whole grains) and which regulate the digestive activity of the body, a substance consisting of fibres
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